We know what it feels like to be crushing it from the outside looking in only to feel like a fraud on the inside, hating the way your body feels..
If you have ever asked your partner to delete a photo during an incredible family trip because you hated how your body looked in it,
or told your friends you couldn’t make it to another get together because you were too exhausted and felt like shit again,
And every day you tell yourself that you will get back to the gym “when things slow down”
This is the program for you.
Most people call themselves busy, but you know all too well that being a high performer is more than just working a full-time job.
You have a partner, businesses, pets, kids, big goals and love to be social.
You’re probably wondering how in the heck do I find the time to fit working out and eating better into everything?
That is where we come in.
Our High Performers Metabolic Ascension Method has helped over 200 driven people lose 15+lbs in 90 days without spending hours doing boring cardio, meal prepping or working out.
Meet Coach Ariel
Hey, I’m Ariel—a fitness coach, IFBB Pro, and your go-to hype girl for building a strong, confident body and life you love.
If you’re here, you’re probably dreaming of that competitor-level body and confidence—even if stepping on stage isn’t your thing. You want to feel proud of your progress, show up as the best version of yourself, and crush your big goals—all while being an amazing wife, mom, or boss.
But let me guess: you’re stuck in the middle of all the noise out there. What works? What doesn’t? And how do you actually stick with something that doesn’t make you give up your social life, your favorite foods, or all the fun stuff like vacations and concerts?
Girl, I get it. I’ve been there too.
When I started my fitness journey, I thought I had to give up everything to get results. I was all about chasing perfection—cutting carbs, skipping nights out, and trying to force my way to confidence. But through years of trial and error (and stepping on a whole lot of stages), I learned something big: you don’t have to choose between your goals and your life.
That’s exactly why I created this coaching experience—for women like you who want it all.
With me, you’ll get a proven plan that’s customized to your goals and your lifestyle. You’ll have the tools and support to finally take the guesswork out of fitness and nutrition, so you can build strength, confidence, and a body you’re proud of without giving up the things you love.
I’m here to inspire you, support you, and help you grow—not just in the gym, but in every part of your life. Because fitness isn’t just about looking good—it’s about showing up for yourself, feeling strong, and living your life to the fullest.
So, if you’re ready to stop spinning your wheels and start building the confident, balanced, and strong version of yourself, I’m your girl. Let’s do this!
Apply for our 1:1 coaching programs and we will reach out to get to know you more and see if we can be a good fit 💪💙😊
what is Deep Fit?
When you're able to enjoy your favorite foods, wear the crop top, feel comfortable in the gym, empower others and feel like a role model to your friends and family then you have become Deep Fit.
Deep Fit is a movement. Our team strives to support each other, inspire, educate and lead the standard for career- driven women everywhere.
Making the leap to train with Ariel was one of the best decisions I could have made for myself.
— Cheyenne Beachy, Deep Fit Client